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Quarantine Routine Guide

This year is definitely not the best year ever. People are getting sick and sadly some die. Every part of the world has social issues that are surfacing. This pandemic…

09/01/2020

Fitness

How to Maintain Good Health (especially during a pandemic)

Our health is our most valuable asset, and we should know how to take care of it. This article gives 7 ways to maintain good health especially during a pandemic.

10/10/2020

Mental Health

Know and Conquer Mental Resistance.

Have you experienced starting a good habit but you can't push through it? Instead, you delay it or do the opposite. Maybe you have mental resistance that you don't know…

10/01/2020

Mental Health

Quarantine Routine Guide

09/01/2020 /

This year is definitely not the best year ever. People are getting sick and sadly some die. Every part of the world has social issues that are surfacing. This pandemic is exposing failed systems in our society, making us feel helpless. And having nothing to do at home definitely does not help this feeling. This blog is a guide on what to do daily when you’re stuck at home.…

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