How to Develop a Growth Mindset
Do you want to be a better person but keep on getting frustrated with yourself? Do you have big dreams but are scared to pursue them? Have you ever felt jealous of other people’s natural talents? Agreeing to all of these is one of the reasons why you may not be succeeding. It is your mindset that is pulling you down. In this blog post, we’ll talk about how to…
How to take a break to actually feel rested.
Taking a break is essential to a happy life. Without it, we’ll most likely live a miserable and unfulfilling life. What is the point of grinding our asses off when we can’t even enjoy life?
20 Things To Do To Overcome Feeling Lonely
Do you ever feel so lonely that it really hurts? Sometimes it happens spontaneously and immediately your whole mood changes. As a result, all your plans for the day go down the drain. Your social energy depletes also. This is now becoming more apparent because of the physical isolation we have to do. In this blog, let’s discuss what to do when you’re feeling lonely.
Easy Workouts to do When You’re Feeling Down.
Do you know those times when you should workout or at least move a little bit but don’t have the energy to do so? Instead, you want to stay in bed and sleep? And of course, you know that this is bad especially for your recovery. For those days, here are easy workouts to do when you’re feeling down.
Know and Conquer Mental Resistance.
Have you experienced starting a good habit but you can't push through it? Instead, you delay it or do the opposite. Maybe you have mental resistance that you don't know exist! Read this to know more about mental resistance and how to overcome it.