• Self Growth

    What to write in your journal to focus on your goals

    Are you excited to write in your new, pretty journal but you have no idea what to write in it? Or maybe you’ve already started writing your new year’s resolutions, and now what? In this blog, let’s talk about what to write in your journal to help you stay motivated to do your new year’s resolutions and your goals.

  • Self Growth

    50 Goal Ideas to Achieve Holistic Health.

    Do you feel exhausted all the time that this affects your health and relationship with others? And no matter what medicine you’ll take, it just won’t go away? For this reason, it is time to improve your health holistically: to heal your physical, mental, emotional, spiritual, and social state. If you are looking for goal ideas for the New Year, getting healthy should be your top priority.

  • Self Growth

    Take Responsibility for your Life: Why and How to do it.

    Reach mountains when you start taking responsibility for your life. The image shows a woman happily reaching the top of a mountain. Photo by Amelie & Niklas Ohlrogge on Unsplash

    Do you feel miserable because you haven’t fulfilled any of your dreams and aspirations? And instead of doing something about it, you complain and blame everyone? Since you’re here, I am assuming that you’ve realized this and reevaluated yourself and now, you want to take responsibility for your life.

  • Self Growth

    How to Make an Action Plan to Achieve Goals

    goal setting making action plan

    Do you feel overwhelmed looking at your list of goals? Or do you desperately want to achieve something but don’t know how to start working on it? First, take a deep breath. And then grab a planner and a pen. Let me help you with how to make an action plan to achieve your goals.

  • Self Growth

    First Steps to Achieve Your Goals: Reflect and Visualize.

    Hand reaching to the sky full of stars symbolizing reaching for your goals. Photo by Ali Abdul Rahman on Unsplash

    Do you know that excitement while listing your goals that you start imagining the future? For the first days, you feel motivated, and then weeks later, you forgot that feeling of happiness. Instead, you feel stuck and unfulfilled. Don’t be so hard on yourself, this is normal and this happens to a lot of people. You got too excited that you forgot to do the first steps to achieve…