• Self Growth

    Self-limiting beliefs: How to Overcome them.

    would never make it? Do you believe in these thoughts? If so, I want to tell you to not believe these because they are the ones holding you down. These are what we call self-limiting beliefs. In this blog post, I’ll share some examples of self-limiting beliefs and how to overcome them. 

  • Self Growth

    50 Positive Self-love Affirmations.

    Practicing self-love with journal and positive affirmation with coffee

    Do you find it hard to shift your negative thinking to a more loving one? Do you need encouragement to boost your self-esteem? Are you looking for affirmation you can use to love yourself more? In this blog post, I listed 50 positive self-love affirmations you can use to empower yourself and attract positivity. 

  • Self Growth

    The importance of self-love: 5 reasons why you should love yourself.

    Are you having a hard time making time for yourself? Do you feel like practicing self-love is a waste of time? Or maybe you feel like you don’t deserve it?  If so, I want to tell you that even though this feels right, you’re wrong and you need to change this mindset. We all deserve love, most especially from ourselves. In this blog post, I’m going to share the importance…

  • Self Growth

    30 Journal Prompts for the End of the Year Review.

    Person reflecting about her year

    Are you shocked that this year is almost over, and when you think about it, you have no idea what you did this year? Do you make the same goals every year but get nowhere near achieving them? This usually happens when we just let a year go by without even trying to review how we did. This is why it is great to end the year reflecting and understanding…

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