• Self Growth

    How to Finish this Year Strong in 10 Ways

    Fireworks on New Year after finishing this year strong

    Can you believe that this year is almost over? No? Well, it is! It is kind of hard to believe because there are so many things that happened this year, and most of them are out of our control. But, it is not too late to do something a few days before the new year, and take control of how you want this year to end. In this blog…

  • Mental Health,  Self Growth

    How to Develop a Growth Mindset

    Do you want to be a better person but keep on getting frustrated with yourself? Do you have big dreams but are scared to pursue them? Have you ever felt jealous of other people’s natural talents? Agreeing to all of these is one of the reasons why you may not be succeeding. It is your mindset that is pulling you down. In this blog post, we’ll talk about how…

  • Self Growth

    Things to do on Sundays to Have a Productive Week

    A woman writing plans on her journal, which is one the things to do on Sundays to have a productive week

    Do you spend your Sundays feeling anxious for the upcoming week? As a result, you fail to do anything and cram everything on a Sunday evening? This is something we absolutely don’t want to start our week with, don’t we? In this blog post, I listed things to do on Sundays to have a productive week.

  • Self Growth

    How to Practice Mindfulness Throughout the Day – 8 Examples

    Girl practicing mindfulness by meditating in a beach

    Have you ever spent an entire day doing something you didn’t really intend to do? Do you rush things, and then once it’s over, you regret not savoring every moment doing it? Or do you spend your days doing what you’re supposed to do like a zombie, feeling indifferent about it? If so, these are signs that you are not fully present in what’s happening in your surroundings and/or…

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