Self-limiting beliefs: How to Overcome them.
would never make it? Do you believe in these thoughts? If so, I want to tell you to not believe these because they are the ones holding you down. These are what we call self-limiting beliefs. In this blog post, I’ll share some examples of self-limiting beliefs and how to overcome them.
Things to do on Sundays to Have a Productive Week
Do you spend your Sundays feeling anxious for the upcoming week? As a result, you fail to do anything and cram everything on a Sunday evening? This is something we absolutely don’t want to start our week with, don’t we? In this blog post, I listed things to do on Sundays to have a productive week.
How to Practice Mindfulness Throughout the Day – 8 Examples
Have you ever spent an entire day doing something you didn’t really intend to do? Do you rush things, and then once it’s over, you regret not savoring every moment doing it? Or do you spend your days doing what you’re supposed to do like a zombie, feeling indifferent about it? If so, these are signs that you are not fully present in what’s happening in your surroundings and/or yourself.…
How To Get Your Life Together – 15 Tips How To.
that life is becoming too much that you feel like drowning? In this society where exhaustion and burnout are being romanticized, these are normal feelings. In this blog post, learn how to get your life together and live happier!
Early Morning Routine: Be energized to seize the day.
Do you always rush in the morning that you could not even feel grateful for waking up? Or do you feel irritated or tired first thing in the morning even before starting your day? Are you one of those mean zombies lining up in a coffee shop near your work? Is this because mornings are such hassles? Or maybe you need an early morning routine?