• Self Growth

    How to Organize Your Life and Maintain It.

    Monthly calendar with someone writing on it

    Do you find yourself scrambling all the time? Does it feel like you’re always in a race with a deadline? Or do you have a lot of goals or things you want to do but you don’t know how to start? It seems like you have a lot on your plate right now and they’re messy. In this blog post, I’ll share 9 tips on how to organize your life.…

  • Self Growth

    Self-limiting beliefs: How to Overcome them.

    would never make it? Do you believe in these thoughts? If so, I want to tell you to not believe these because they are the ones holding you down. These are what we call self-limiting beliefs. In this blog post, I’ll share some examples of self-limiting beliefs and how to overcome them. 

  • Self Growth

    Things to do on Sundays to Have a Productive Week

    A woman writing plans on her journal, which is one the things to do on Sundays to have a productive week

    Do you spend your Sundays feeling anxious for the upcoming week? As a result, you fail to do anything and cram everything on a Sunday evening? This is something we absolutely don’t want to start our week with, don’t we? In this blog post, I listed things to do on Sundays to have a productive week.

  • Self Growth

    How to Practice Mindfulness Throughout the Day – 8 Examples

    Girl practicing mindfulness by meditating in a beach

    Have you ever spent an entire day doing something you didn’t really intend to do? Do you rush things, and then once it’s over, you regret not savoring every moment doing it? Or do you spend your days doing what you’re supposed to do like a zombie, feeling indifferent about it? If so, these are signs that you are not fully present in what’s happening in your surroundings and/or yourself.…

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