• Self Growth

    Self-limiting beliefs: How to Overcome them.

    would never make it? Do you believe in these thoughts? If so, I want to tell you to not believe these because they are the ones holding you down. These are what we call self-limiting beliefs. In this blog post, I’ll share some examples of self-limiting beliefs and how to overcome them. 

  • Self Growth

    The importance of self-love: 5 reasons why you should love yourself.

    Are you having a hard time making time for yourself? Do you feel like practicing self-love is a waste of time? Or maybe you feel like you don’t deserve it?  If so, I want to tell you that even though this feels right, you’re wrong and you need to change this mindset. We all deserve love, most especially from ourselves. In this blog post, I’m going to share the importance…

  • Self Growth

    30 Journal Prompts for the End of the Year Review.

    Person reflecting about her year

    Are you shocked that this year is almost over, and when you think about it, you have no idea what you did this year? Do you make the same goals every year but get nowhere near achieving them? This usually happens when we just let a year go by without even trying to review how we did. This is why it is great to end the year reflecting and understanding…

  • Mental Health,  Self Growth

    How to Develop a Growth Mindset

    Do you want to be a better person but keep on getting frustrated with yourself? Do you have big dreams but are scared to pursue them? Have you ever felt jealous of other people’s natural talents? Agreeing to all of these is one of the reasons why you may not be succeeding. It is your mindset that is pulling you down. In this blog post, we’ll talk about how to…

  • Self Growth

    Things to do on Sundays to Have a Productive Week

    A woman writing plans on her journal, which is one the things to do on Sundays to have a productive week

    Do you spend your Sundays feeling anxious for the upcoming week? As a result, you fail to do anything and cram everything on a Sunday evening? This is something we absolutely don’t want to start our week with, don’t we? In this blog post, I listed things to do on Sundays to have a productive week.

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