• Fitness

    12 Wellness Tips for the Workplace – Prioritize Health.

    Do you feel exhausted and burnt out every day after work? Are you having a hard time destressing even outside work because it already takes up your entire time? Working full-time can be mentally and physically draining. This is normal because jobs can be tiring, but if it is making you miserable every day, then it is time to consider improving your well-being at work. In this blog post,…

  • Self Growth

    Things to do on Sundays to Have a Productive Week

    A woman writing plans on her journal, which is one the things to do on Sundays to have a productive week

    Do you spend your Sundays feeling anxious for the upcoming week? As a result, you fail to do anything and cram everything on a Sunday evening? This is something we absolutely don’t want to start our week with, don’t we? In this blog post, I listed things to do on Sundays to have a productive week.